In all aspects of life, it’s important to hold yourself accountable for your actions and words. Accepting responsibility for the things you do and say is a valuable character trait. When you know that you’re going to be held responsible for your words and actions,...
The quality of your future is determined by the quality of your vision. When you plan for the days, months, and years to come, are your plans cohesive or chaotic? Do your dreams and aspirations align, or are they competing with one another? If you don’t have a plan...
In your day-to-day routine, there are tons of decisions to be made. Some of them are spur-of-the-moment choices and others are carefully planned. When making these decisions, it’s common to consider their present or short-term effects. Although this line of...
There’s a big difference between self-critique and self-criticism. For one, it’s healthy to critique yourself regularly and analyze where you have room for growth. It’s unhealthy to be critical and focus heavily on negative thoughts about yourself. Instead of...
Living in a world that promotes consumerism can be a bit overwhelming at times. It’s difficult to be happy with what you have rather than buying the latest and greatest product. This is especially true when the newest product allows you to send texts with special...
Everyone experiences the pressure of others’ expectations at some point during their lifetime. They often come from friends, parents, coaches, teachers, and partners. Having expectations is healthy, but not if they become the sole focus of your efforts. If you find...
Many would agree when you say that in life, you do not always have to rush. There are instances when it is better to just hold your horses and stall things. Yet, as they say, time is gold. So spending too much time on certain tasks can result in missed...
Have you ever felt sad after hearing a melancholy love song? Or happy after watching a group of carefree friends share a laugh? According to author and executive coach Marshall Goldsmith, an environmental or interpersonal stimulus that elicits an emotional or...
